Be Happy & Be Well

Based on the new science of well-being, this class includes proven practices for greater happiness, health and wellness. Learn the best techniques of mindfulness, positve psychology, and life coaching. Gain lifetime tools for personal growth, mindful awareness, self-acceptance, and more! Register for the class by searching “Be Happy” here: dignityhealth.org/dominican/pep Download the flyer for the … Continue reading Be Happy & Be Well